Reclaim Your Life
Love Your Body
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Personalized Nutritional Counseling for Women Over 40 With Tiffany Samuels

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Transitions Nutritional Counseling

Nutritional and Lifestyle Counseling To Support Women in Midlife

Hormonal changes play a key role in a woman’s health-and learning to work with them is a game changer. If you are experiencing symptoms like fatigue, brain fog, weight gain, sleep disturbances, mood swings, and hot flashes that come with perimenopause and menopause, you don’t have to navigate this part of your journey alone. I’m here to help with real solutions and strategies that truly work.

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Transitions Nutritional Counseling
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Personalized Nutritional Counseling. Real Results. Reclaim Your Health Today!

Together we’ll take the guesswork out of hormonal changes- so you can feel in control of your life again. See which plan is right for you.

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Testimonials

I struggled with low blood sugar and constant UTIs before working with Tiffany. She formulated a diet and supplement plan specifically for me and I have not had a UTI since, and my blood sugar is regulated! As an added bonus, I also lost weight and had more energy.